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Practice Information


The Chronic Stress and Trauma Coaching Program was created from Katie seeing some individuals were craving MORE than the traditional once a week talk therapy session.  created for the individuals craving more education, accountability, support between sessions, and specific focused goals. Coaching is for individuals who seek knowledge and understanding of their mind-body connection, want real-time support (not having to catch up at the next session), and have specific focused goals. Do you hear yourself saying, "I get it, I am stuck in trauma/chronic stress.. lets do something about it." The focus is education, empowerment, and encouragement!

Katie offers 1:1 Trauma and Chronic Stress Coaching. This is hybrid (virtual and in-person). Coaching allows for care to be provided across the US and Internationally. 

Mental Health Therapy

Please Note


We do not work with Court Mandated cases, cases related to court or DCF Cases.

We do not write letters or offer phone call follow ups for court cases or lawyers.

We do not write letters or phone calls for probation/bail/court liaisons.

We do not complete Social Disability paperwork.

We do not complete letters for ESA.

We do not work with Workman's Comp Cases.

We do not work with EAP Benefits.

We refer out for treatment of Substance Use and Personality Disorders.

Intake (90791) - $160.00

Sessions (90837) - $145.00

Family/Couples - $160.00


*Please know your insurance rates, copays, deductible, and in and out of network benefits.

*Note: Erin and Sara are Self-Pay Only. They do not accept insurance or out-of-network reimbursement

Accepted Insurance

  • Aetna

  • Oxford

  • Connecticare (not medicaid)

  • United HealthCare

  • UMR

  • Self-Pay

Out of network Reimbursement

Payment is due at the end of each session. After each session, you will be provided with a receipt that you can submit to your insurance company for reimbursement if you have out-of-network benefits.  Reimbursement amounts are dependent on your insurances out-of-network reimbursement rates.

Anthem BCBS Members: 
here is a link to the Anthem forms for you to submit along with the superbill for any out of network reimbursement. 

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