Our mission at Oak Mountain Mental Health is to guide individuals on their trauma healing journey, empowering them to reclaim their sense of self and well-being. Through comprehensive education on the mind-body connection, we equip individuals with the tools and understanding of their survival patterns in order to navigate the complexities of trauma recovery. We believe that connection is key to recovery; therefore fostering supportive relationships is imperative for growth and transformation. Together, we strive to cultivate resilience, promote recovery, and inspire hope for a meaningful future.